Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga

Create a positive-and permanent-shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. He is the owner and director of two Baptiste Power Yoga Institutes in Massachusetts and is the author of three books. The DVD includes: 36 poses, including Sun Salutations A & B, standing poses, backbends, forward bends, twists, and seated poses.
ASIN: B000VI70VS
VSKU: 56JPTK001G3X_ns
Condition: Very Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The DVD is Brand New! Still in original factory shrink wrap! All items ship Monday - Friday - Fast Shipping in a secure bubble mailer.