Yoga Block Instructional DVD Practice with Yoga Eggs - Made in USA by Three Minute Egg

This instructional DVD was created for use with Three Minute Egg Ergonomic Yoga Blocks. These two 27-minute practices are suitable for all levels and may be done separately or together. The Alignment series teaches you 20 creative ways to use Eggs. The Flow series integrates what you’ve learned in the Alignment practice into a dynamic series of postures that will leave you feeling invigorated and refreshed. If you’re new to yoga or new to Yoga Eggs, this DVD is a must-have.
ASIN: B0054GYA6A
VSKU: 56JTLJ001HZ7_ns
Condition: Good
Binding: DVD