Yes, No, Maybe: Chronobiotic Nutrition

The new book "Yes No Maybe" Chronobiotic Nutrition provides a dynamic and colorful crash course in the essentials of how time relates to food, nutrition, and affects the human systems. The book provides an easy-to-follow and straightforward approach to achieving the physical benefits from getting control of eating time in your daily life. Chronobiotic nutrition is a time-determined system, which recognizes and utilizes biological rhythms to enhance health, vitality and longevity. Author Marcella Vonn Harting says, "eating the right food at the right time helps the body achieve the easiest digestion and most efficient nutritional utilization". Time influences food production, digestion and physical health and fitness in numerous ways.
ASIN: 0971068429
VSKU: RDV.0971068429.VG
Condition: Very Good
Author/Artist:Bergstrom, G.I.|Harting, Marcella Vonn
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.