Today I Affirm: A Journal that Nurtures Self-Care

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm—a gorgeous, thoughtful journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Acclaimed poet Alex Elle’s Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative guide is designed to let users focus on intentional self-care on a daily or as-needed basis and becomes a wonderful gift or self-purchase for women and girls of all ages. Includes: Affirmations written by the author Journal prompts Affirmation charts for deeper reflection Thought starters for self-love letters Ribbon bookmark to mark your spot.
ASIN: 1449495214
VSKU: RDV.1449495214.G
Condition: Good
Author/Artist:Elle, Alexandra
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.