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The Pocket Idiot's Guide to Great Abs
The Pocket Idiot's Guide to Great Abs
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$7.31 USD
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The concise, easy, and complete guide for tight abs.
Written by an expert personal trainer and award-winning athlete, this guide covers everything readers will need to get amazing abs. Fully illustrated with dozens of photos, this complete program for getting in shape includes: exercise principles that prepare for a safe, effective workout; targeted exercises for problem areas; exercises for home, work, or the gym; and a workout plan that puts individual exercises to work.
ASIN: 1592574416
VSKU: RDV.1592574416.G
Condition: Good
Author/Artist:Seabourne Ph.D., Tom
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
ASIN: 1592574416
VSKU: RDV.1592574416.G
Condition: Good
Author/Artist:Seabourne Ph.D., Tom
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
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