The Complete Book of Food Counts: 4th Edition

If you're serious about healthy eating, The Complete Book of Food Counts has long been recognized as the most authoritative book on the market. This phenomenal two-million copy bestseller, now completely revised and updated for the fourth edition, is the most comprehensive food count guide on the market. In it you will find: calorie counts carbohydrate gramscholesterol milligramssodium milligramsprotein gramsfat gramsfiber grams So whether you're counting calories or fat grams, boosting fiber or watching your salt intake, this reliable one-volume reference provides the latest nutritional information on the largest possible variety of brand-name and common foods. From Abalone to Zucchini, from fat-free cookies to fast-food pizza, all of the essential food counts are here in the book that belongs on every shelf.
ASIN: 0440221102
VSKU: 56JPTD000I89_ns
Condition: Acceptable
Author/Artist:Netzer, Corinne T.
Binding: Paperback