For the more than 40 million Americans living with the physical challenges of arthritis, daily activities can be difficult. The Arthritis Foundation's newest book, Tips for Good Living With Arthritis, offers handy tips for safely and smartly tackling those challenges, from doing laundry to gardening to working at the computer. Written in a snappy, concise tip format, the book also gives hints on handling pain, fatigue, stress and dieting. Tips for Good Living with Arthritis includes:
Smart hints on dealing with household chores
Tips for travel, holiday time, and shopping at the mall
Easy ways to zap pain using items around your house
Quick advice on busting stress and getting your sleep A companion piece to the Arthritis Foundation's new "Good Living" series of books, Tips for Good Living With Arthritis stresses self-management as the key to achieving better overall feeling with arthritis. The book shows how to take control of their pain and enjoy life. ASIN: 0912423277 VSKU: 56JPTK001DNQ_ns Condition: Good Binding: Paperback Note: Any images shown are stock photographs and product may differ from what is shown. Condition Notes: This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!
