The 5 Factor Diet

The author of F-Factor Fitness introduces a proven new nutrition and diet program that emphasizes five small meals a day, includes a simple five-week diet program, and features more than one hundred simple recipes with five or fewer ingredients and five minutes of prep time, five weeks of meal plans, and a bonus section of fitness workouts.
ASIN: 0696232243
VSKU: RDV.0696232243.G
Condition: Good
Author/Artist:Harley Pasternak|Myatt Murphy
Binding: Hardcover