Soul Therapy: A 365 day journal for self exploration, healing and reflection (Soul Therapy series)

A calming, daily space to return to yourself — one page at a time. Soul Therapy is a daily guided journal created to gently support your emotional well-being, self-reflection, and inner peace. With 365 thought-provoking prompts, comforting quotes, open-ended questions, and simple daily practices, this journal becomes more than a routine, it becomes your sacred pause. Whether you’re moving through a difficult season or simply craving deeper connection with yourself, Soul Therapy offers a safe space to listen inward. . 365 daily prompts – Thoughtfully designed prompts guide you through reflection, healing, and clarity — one day at a time. Every prompt is unique and crafted to meet you wherever you are. Reduces stress & improves mental well-being – Journaling is a proven tool to ease anxiety, release emotional tension, and create calm. This journal can be your safe space to process and breathe. Quick & gentle daily ritual – Just a few minutes a day can ground your thoughts and help you feel more centered. No pressure. No perfection. Just presence. Perfect for all seasons of life – Whether you're healing, growing, grieving, or simply seeking more depth, this journal meets you with love and invites you to come home to yourself. . With over 100,000 copies sold, Soul Therapy has helped thousands create a peaceful daily rhythm — no pressure, no perfection, just presence. Note: The word “Therapy” in the title is for inspiration and fun — this journal is not a substitute for professional treatment or advice.
ASIN: 1987415132
VSKU: RDV.1987415132.G
Condition: Good
Author/Artist:Soul, Positive|Kademian, Jacqueline
Binding: Paperback