Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults (Book & CD)

Practice the Buteyko Method to significantly reduce snoring and obstructive sleep apnea Learn how your everyday breathing determines your quality of sleep Discover the importance of breathing through your nose to reduce obstructive sleep apnea Learn how to decongest your nose, and sleep with your mouth closed Identify the risk factors for sleep problems in children In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels Revised and updated 2017
ASIN: 0956682375
VSKU: RDV.0956682375.VG
Condition: Very Good
Author/Artist:McKeown, Patrick G.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.