Suzanne Deason presents this volume of pilates exercises, designed to help achieve the perfect weight. Different workout demonstrations concentrate on muscular isolation and breath awareness. ASIN: B00006473D VSKU: 56JQO200011D_ns Condition: Good Binding: DVD Note: Any images shown are stock photographs and product may differ from what is shown. Condition Notes: The case shows some wear and tear. The DVD is in very good shape. All items ship Monday - Friday - Fast Shipping in a secure bubble mailer.
