Meditation: A Foundation Course: A Book of Ten Lessons

A straightforward practical course of instruction in ten lessons. It takes you in easy stages from the basics to the point where you'll be able to practice on your own, knowing exactly what you are doing and why. The approach is relevant and contemporary.
ASIN: 1899324003
VSKU: 56JR8Z001Y8G_ns
Condition: Acceptable
Author/Artist:Long, Barry
Binding: Paperback