Maximum Self-Esteem: The Handbook for Reclaiming Your Sense of Self-Worth

Poor self-esteem is the result of our accepting certain incorrect core beliefs when we were children. "Maximum Self-Esteem" identifies and explores these commonly-held, but false beliefs. It reveals why gaining healthy self-esteem is not a matter of learning to like yourself better, but of learning not to dislike yourself. You will find clear easy-to-understand language, helpful effective methods and techniques, realistic information and advice, powerful affirmations and exercises, self-scoring tests to measure your progress. This book is for people who want to take control of their lives ad reach their highest potential.
ASIN: 0963571974
VSKU: 56JPTJ001G2F_ns
Condition: Acceptable
Author/Artist:Minchinton, Jerry
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.