Marilu Henner's Total Health Makeover: Ten Steps to Your BEST Body

With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins, boost their energy, lower and maintain their weight, and change their outlook in as little as three weeks. Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
ASIN: 0060392169
VSKU: 56JTFK000Z07_ns
Condition: Good
Author/Artist:Henner, Marilu|Morton, Laura
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. The dust jacket or box shows normal wear and tear. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!