Long Life Prescription: Fast and Easy Ways to Stay Energized and Healthy at Every Age: Based on More

Discover the easiest, most successful path to vibrant health and prolonged life! No matter what your age, this practical lifelong plan to living well proves how small changes now can leave you feeling better, sharper, more energetic, more disease resistant, and happier overall. Discover how you can erase damage already done, and avoid common conditions such as osteoporosis, memory problems, heart disease, and more. With new thoughts on aging well, hands-on advice for healthy eating, easy fitness plans, and more, this reassuring book is a breath of fresh air. You'll preserve your health today, protect your tomorrows, and enjoy your many years to come.
ASIN: 0762107685
VSKU: 56JTFK000KVE_ns
Condition: Good
Author/Artist:Sari Harrar
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!