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Lifetime Physical Fitness and Wellness: A Personalized Program
Lifetime Physical Fitness and Wellness: A Personalized Program
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This market-leading text shows individuals how to develop a personalized program for fitness and wellness. Each chapter allows the reader to chart and update their progress in various components of physical fitness and wellness. The emphasis is on teaching individuals how to take control of their personal health and lifestyles habits so that they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well-being.
ASIN: 0895825252
VSKU: RDV.0895825252.VG
Condition: Very Good
Author/Artist:Hoeger, Werner W. K.|Hoeger, Sharon A.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
ASIN: 0895825252
VSKU: RDV.0895825252.VG
Condition: Very Good
Author/Artist:Hoeger, Werner W. K.|Hoeger, Sharon A.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
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