Letting Go of Shame: Understanding How Shame Affects Your Life

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
ASIN: 0894866354
VSKU: RDV.0894866354.LN
Condition: Like New
Author/Artist:Potter-Efron, Ronald|Potter-Efron, Patricia
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in like new condition. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.