Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet

Keep it keto with this guide to pre-made weeknight meals that are always ready to go A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance. This keto guide sets you up for success on the ketogenic diet with: Weeknight meals, ready to serve―With your meals organized and ready five days a week, sticking to a keto diet is easier than ever. Keto meal prep 101―Get a crash course on the best practices for meal prep, including batch cooking, storage tips, and finding the right schedule for you. Three meal-plan sections―Work through 10 days of meal prep for each type of plan: beginners, those who work out regularly, and longer-term keto eaters looking to maintain results. Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book.
ASIN: 164152247X
VSKU: RDV.164152247X.VG
Condition: Very Good
Author/Artist:Williams, Liz
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.