It's the Calories Not the Carbs: The Myths and Truths of Carbohydrates

While the number of fad diets increase, so do our waistlines. No matter what the latest claim, calories do count, as Americans have found out the hard way. It's the Calories, Not the Carbs was written to set the record straight and show you how to make healthful lifestyle changes... and say goodbye to fad diets for good.
ASIN: 1412031648
VSKU: RDV.1412031648.G
Condition: Good
Author/Artist:Glenn A. Gaesser, Ph.D. & Karin Kratina, PhD, R.D
Binding: Paperback