It's Not Your Fault You're Fat: The Top 10 Things You Absolutely Must Know To Lose Weight For Good

How long have you been struggling with your weight? How much mental anguish and suffering have you endured in the process? Dr. Kwapisinski takes the heat (and a lot of guilt) off of people who have been losing the battle of the bulge. She examines and explains the key factors that affect your weight and puts you back in control. It’s Not Your Fault You’re Fat! gives readers the tools they need to change their health and lives forever. • See results fast • Work with your body not against it • Easier than you think • Easy to read step by step plan This book will dispel long believed food myths and reverse negative eating habits ingrained since childhood. It will guide you through detoxification, teach you what foods to buy, and which food your body craves, explain the importance of a positive attitude and stress management. Dr. Kwapisinski’s It’s Not Your Fault You’re Fat! Top 10 Things You Absolutely Must Know to Lose Weight for Good is easy to understand, simple to follow and gives readers the background knowledge necessary to understand and ultimately achieve weight loss.
ASIN: 1599321947
VSKU: 56JTFH000R2L_ns
Condition: Good
Author/Artist:Kwapisinski, Sonia
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!