Intermittent Fasting for Women Over 50 Made Easy: Slow Down Aging, Detox Your Body, and Boost Your Glow With This Simple Diet! Over 150 Recipes and a 31-Day Meal Plan for Fast and Easy Weight Loss

Lower Cholesterol, Reduce Insulin Resistance, and Lose Weight All at Once With This Intermittent Fasting Cookbook! - Find 150 Delicious Recipes That Are Guaranteed to Be Effective for Women Over 50 Do you find it harder to lose weight as you’ve gotten older? Have you already tried a bunch of different diets but none of them seem to work? Do you want to improve your life and feel amazing once again? Well, it’s time to make a lifestyle change with this book that will guide you through it! Intermittent fasting is not just a diet, but it is a lifestyle. Intermittent fasting is not a one-size-fits-all kind of thing but instead, it will adjust and cater to your needs. Enough of those fad diets that require expensive ingredients and are extremely restricting yet ineffective. Thanks to intermittent fasting, you can reduce your insulin resistance, lose weight healthily, and lower cholesterol! Open the doors to a whole new lifestyle that won’t make you give up your favorite dishes. In this book, you will discover: Effective fasting plans: Get various types of intermittent fasting plans and be sure to find the one that suits you best! Each plan is specially crafted to be effective for women over 50. How to listen to your body: Each fasting plan is flexible! Learn how to listen to your body and experiment with different plans for a more effective fasting experience. Be guided with a meal plan: Find a 31-day meal plan to help you ease into intermittent fasting! Make the lifestyle switch as stress-free as possible. Tons of recipes: Get 150 recipes for any occasion! Whether it’s breakfast, lunch, dinner, or snacks! Satisfy every craving and still stay true to your new lifestyle. Extra guidance: Find extra guidance with recommendations for simple exercises to go along with your intermittent fasting. Make the most of your fasting experience! Live a happier and healthier life by making a simple lifestyle switch with this book that will guide you every step of the way. It doesn’t matter how old you are! These fasting plans and recipes will surely be effective for you. Scroll up, Click on “Buy Now”, and Get Your Copy Now!
ASIN: B09QNCXYHM
VSKU: 56JUHI000YRL_ns
Condition: Good
Author/Artist:Callen, Sophie
Binding: Paperback