Inner Health Outer Beauty

Reflective of today's lifestyle, this guide is written for the modern woman. Focusing on the link between inner health and outer beauty, Jane Campsie has consulted with prominent figures in many different fields, including nutrition, fitness and alternative health, to compile this guide. Based on the philosophy that "beauty comes from within", this easy-to-use manual offers useful advice on how to maximize one's beauty and well-being. Solutions are given on everything from combating the hazards of pollution to tips successfully managing stress, re-energizing exercises, nutritional advice and pampering home spa treatments. It includes practical information on the beauty basics, such as skincare, make-up application and finding a hair-care regime that suits the individual.
ASIN: 0864117647
VSKU: 56JPTJ00095U_ns
Condition: Acceptable
Author/Artist:Campsie, Jane
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The cover is clean but does show some wear. This book has worn corners from use. The pages show normal wear and tear. There is a signature or handwriting on the inside front cover. This book either has curled pages or is slightly warped. May have varying covers. Fast Shipping - Mailed in plastic mailer!