How to Be Happy (Or at Least Less Sad): A Creative Workbook

An encouraging, inspiring, and interactive approach to depression and anxiety Through a series of supportive, surprising, and engaging prompts, author and illustrator Lee Crutchley helps readers see things in a new light. Rediscover simple pleasures and everyday joy … or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, How to Be Happy (Or at Least Less Sad) will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
ASIN: 039917298X
VSKU: RDV.039917298X.VG
Condition: Very Good
Author/Artist:Crutchley, Lee|Burkeman, Oliver
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.