Help Is Not a Four Letter Word: When Doing It All is Doing You In

It's great to be self-sufficient, isn't it? Not if it's costing you your sanity. Okay, so you're responsible, hard working, and independent. But you're also stressed out, overwhelmed, and reluctant to ask anyone for help. Why should you? You're perfectly capable of juggling work, family, and other obligations all by yourself, thank you very much. But ask yourself-and be honest: Are you constantly trying to “do it all,” all by yourself? Do you avoid delegating work because you don't trust others to “do it right”? Are you afraid you'll look weak if you ask someone for help? If you answered yes to any of these questions, you could be suffering from Self-Sufficiency Syndrome--and you might be heading for major burnout. The good news is: Help Is Not a Four-Letter Word. This groundbreaking new book by professional speaker Peggy Collins will show you how to recognize the signs, ease the demands you put on yourself, and start enjoying your work, your family, and your life. Help Is Not a Four-Letter Word helps you: Identify the signs and symptoms of Self-Sufficiency Syndrome Break the cycle of extreme self-sufficiency Ask for help when you really need it Learn who and who not to ask for help Balance your personal and professional life
ASIN: 007147790X
VSKU: RDV.007147790X.G
Condition: Good
Author/Artist:Peggy Collins with Deborah Saverance
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.