Hardwired for Fitness: The evolutionary Way to Jump-start Your Fitness Circuits to Lose Weight, Improve Body Composition and Increase Energy

A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.
ASIN: 1591202760
VSKU: 56JPTJ000L35_ns
Condition: Good
Author/Artist:Robert Portman|John Ivy
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages can have notes highlighting. Spine may show signs of wear.