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Reliant Bookstore
Get Fit
Get Fit
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$25.00 USD
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Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for getting the exercise your body needs. Get Fit will teach you:
How to measure your own level of fitness
How to differentiate between types of exercise and their effects
How to create a combined exercise program that works for your unique body
How to combat the negative attitude that often sabotages your exercise regimens
How to safely and effectively increase the intensity of your exercise program over time
How to create the energy you need prior to your workout
How to achieve total involvement while you are exercising
And much more!
ASIN: 0804116288
VSKU: RDV.0804116288.G
Condition: Good
Author/Artist:Kenton, Leslie
Binding: Mass market paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
ASIN: 0804116288
VSKU: RDV.0804116288.G
Condition: Good
Author/Artist:Kenton, Leslie
Binding: Mass market paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.