G-Force: The Ultimate Guide to Your Best Body Ever

A guaranteed–to–motivate, fully illustrated fitness book by the number–one trainer to the stars. Tap into the secret weapon responsible for the world's most coveted and sculpted bodies – from Hollywood A–listers to pro athletes – and let fitness guru Gunnar Peterson map out your optimal get–in–shape strategy. In his groundbreaking book G–Force, Peterson – whose clients include Cameron Diaz, Jennifer Lopez, Pete Sampras, Monica Seles, Madonna, and more – reveals sure–fire techniques to help you achieve the rock–hard body you've always wanted. His proven exercise system will not only get you into the best shape of your life, it will encourage you to stay in shape by doing something truly remarkable – keeping workouts fun, upbeat and interesting! Peterson got serious about fitness as a student at Duke University, earning a degree in physical fitness and psychology. After years of personal training, he began to recognise the three crucial ingredients of any fitness success story: motivation, information and variety. Now, for the first time in book form, he charts the life–changing fitness formulas that have made him a favourite of the stars.
ASIN: 0060738057
VSKU: RDV.0060738057.G
Condition: Good
Author/Artist:Gunnar Peterson|Myatt Murphy
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.