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Reliant Bookstore
Eat Well, Lose Weight
Eat Well, Lose Weight
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More than 500 delicious recipes are sure to satisfy not only calorie-conscious eaters but also the whole family.The latest nutrition guidelines to help you plan your diet.Complete nutritional information including diabetic exchanges for every recipe.Low-calorie holiday recipes for year-round celebrations.Shortcut meals for busy weeknights.Restaurant-style meals full of flavor, not fat.Sample meal plans and expert information on watching portion control, selecting healthier fats, and increasing whole grains help you leverage these recipes for maximum health benefits.Hundreds of useful tips help you eat well and learn to cook in a more healthful way.500 full-color photosone for every recipe.
ASIN: 0696236338
VSKU: RDV.0696236338.G
Condition: Good
Author/Artist:Ambrose, Jeanne|Chihak, Sheena
Binding: Ring_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
ASIN: 0696236338
VSKU: RDV.0696236338.G
Condition: Good
Author/Artist:Ambrose, Jeanne|Chihak, Sheena
Binding: Ring_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
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