Complete Guide to Pilates Yoga Meditation Stress Relief

Complete Guide to Pilates, Yoga, Meditation & Stress Relief Enhance your physical and mental well-being with this selection of powerful exercises and practices. You will discover how to clear your mind of everyday clutter, energize your body, and strike out on a new path that will bring harmony and clam to your life.
ASIN: 075258927X
VSKU: RDV.075258927X.G
Condition: Good
Author/Artist:Paragon
Binding: Spiral_bound