Bite Your Way to Not Feel like Garbage: Science-Backed Recipes to Calm Inflammation, Support Weight Loss, and Supercharge Your Life

A Real-Food Guide to Fighting Fatigue, Beating Inflammation & Reclaiming Your Energy—One Delicious Bite at a Time!Are you tired of waking up drained, battling brain fog, and feeling like garbage every day—no matter how much you sleep or try to “eat healthy”? It’s not in your head. It’s in your food. “Bite Your Way to Not Feel Like Garbage” is your no-BS guide to healing your body with food that actually works. Backed by real science and loaded with anti-inflammatory, whole-food recipes, this book will show you how to eat for energy, mood, and long-term health—without complicated diets, boring meals, or impossible rules. Whether you’re dealing with chronic fatigue, bloating, stubborn weight, inflammation, or just want to feel like yourself again, this book is for you. --- Inside This Book, You’ll Discover: A clear breakdown of what’s really causing your fatigue and inflammation What foods to ditch—and what to eat more of—for natural healing 50+ anti-inflammatory, feel-good recipes made with real ingredients A simple 7-day healing plan to reset your body and mind Tips for building a healing lifestyle that fits your life Smoothies, teas, snacks, and meals that leave you feeling strong—not sluggish --- No more guessing. No more fad diets. Just real food, real energy, and real results. If you’re ready to feel alive again—physically, mentally, and emotionally—this is the book you’ve been waiting for. Stop feeling like garbage. Start healing with every bite.
ASIN: B0FGY9FDMK
VSKU: RDV.B0FGY9FDMK.G
Condition: Good
Author/Artist:Rewan, Justice
Binding: Paperback