Beautiful Bones without Hormones

An orthopedic surgeon shares an all-natural, easy-to-follow program of diet and exercise to reduce the risk of osteoporosis and increase bone density without the use of hormones, with a breakdown of the amount of absorbable calcium in common foods, sixty calcium-rich recipes, an illustrated twenty-minute exercise routine, and information on the latest treatments. Reprint. 20,000 first printing.
ASIN: 1592401341
VSKU: 56JPTD000PUK_ns
Condition: Acceptable
Author/Artist:Root, Leon
Binding: Paperback