Ball: Three in One: Cardio, Strength and Core Stability At Home: Three Complete Home Workout Programs

This is a complete homework out program with a BALL. (Three in Workout with a exercise ball. 1. Simply workout the ball. 2.Workout with a band. 3 Ball and web. (Breathing exercise, Posture awareness, Abdominal strengthening Spinal rotation, Stretch and relax, full body integration, scapula stability & back strengthening, Gluteals and adductors and more.
ASIN: B001I6GGUS
VSKU: RDV.B001I6GGUS.VG
Condition: Very Good