Awakening the Mind: Basic Buddhist Meditations

The profoundly effective methods of meditation presented in Awakening the Mind have helped people overcome their problems for centuries. Based on the teachings of the Tibetan saint Tsong Khapa, these techniques help replace depression, anger, and other forms of mental pain with tranquility, compassion, and wisdom.
ASIN: 0861711025
VSKU: RDV.0861711025.A
Condition: Acceptable
Author/Artist:Wangchen, Geshe Namgyal
Binding: Paperback