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ANATOMY OF FITNESS YOGA: The Trainer's Inside Guide To Your Workout
ANATOMY OF FITNESS YOGA: The Trainer's Inside Guide To Your Workout
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Yoga is more than just an excellent form of it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Yoga a comprehensive introduction to yoga; over 65 essential step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements.
ASIN: 1488932328
VSKU: RDV.1488932328.G
Condition: Good
Author/Artist:Goldie Karpel Oren|Hector Aiza|Nikitina Olga
Binding: Spiral_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
ASIN: 1488932328
VSKU: RDV.1488932328.G
Condition: Good
Author/Artist:Goldie Karpel Oren|Hector Aiza|Nikitina Olga
Binding: Spiral_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
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