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ANATOMY OF FITNESS YOGA: The Trainer's Inside Guide To Your Workout
ANATOMY OF FITNESS YOGA: The Trainer's Inside Guide To Your Workout
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Yoga is more than just an excellent form of it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Yoga a comprehensive introduction to yoga; over 65 essential step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements.
ASIN: 1488932328
VSKU: RDV.1488932328.A
Condition: Acceptable
Author/Artist:Goldie Karpel Oren|Hector Aiza|Nikitina Olga
Binding: Spiral_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
ASIN: 1488932328
VSKU: RDV.1488932328.A
Condition: Acceptable
Author/Artist:Goldie Karpel Oren|Hector Aiza|Nikitina Olga
Binding: Spiral_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
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