Active Living: The Miracle Medicine for a Long and Healthy Life

This book explains how people of all ages and fitness levels can attain better health through activities that are comfortable, meaningful, and right for them. Readers are encouraged to begin--walk to the corner store instead of driving, take the stairs instead of the elevator--learning how to increase activity levels.
ASIN: 087322678X
VSKU: RDV.087322678X.G
Condition: Good
Author/Artist:Stewart, Gordon W.
Binding: Paperback