A Waist Is a Terrible Thing to Mind: Loving Your Body, Accepting Yourself, and Living Without Regret

Get to Know the New, Improved, Imperfect You! The architects of pop culture have never been the leading authorities on what is best for you. So turn your back on the lies that you are not thin enough, not successful enough, and not glamorous enough! Physical perfection is not the goal. Instead, let Karen Scalf Linamen take you on a journey from a limiting and unhealthy body-image to a life of feeling good about yourself—body included. When you learn the secrets in A Waist Is a Terrible Thing to Mind you can change what you crave, what you eat, how you think, and ultimately how you live. Along with Karen’s trademark humor, you’ll find practical, common-sense tools to help you accept who you are today and take the steps that will make you the person you were created to be. Along the way, you’ll enjoy the new, improved, imperfect you!
ASIN: 1400074010
VSKU: RDV.1400074010.G
Condition: Good
Author/Artist:Linamen, Karen
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.