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A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness
A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness
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A MORNING CUP OF YOGA. Allow yourself fifteen minutes a day to relax and recharge--you deserve it! A MORNING CUP OF YOGA offers twenty-three stretches to wake up your mind and body in just fifteen minutes a day. Adapted for busy people of every fitness level, the routine is easy to follow andhas been modified for use in your kitchen. A perfect 'cup" to start your day!
ASIN: 1567316530
VSKU: RDV.1567316530.G
Condition: Good
Author/Artist:Jane Goad Trechsel
Binding: Hardcover_spiral
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
ASIN: 1567316530
VSKU: RDV.1567316530.G
Condition: Good
Author/Artist:Jane Goad Trechsel
Binding: Hardcover_spiral
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.
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