4 Minutes to Happy: Be Happier, Healthier, and Live the Life of Your Dreams

4 Minutes to Happy is for every person who has been searching for more joy in their life, a stronger connection to God, their purpose, and need more balance in their everyday life. It is easy to lose sight of what brings joy to one’s life when one is so busy tending to the needs of others. In 4 Minutes to Happy, Shemane Nugent offers indispensable guidance that helps readers identify and reconnect with the things that make them feel happy. With real life experiences as examples, readers discover their true, authentic self and become happier and healthier in only 4 minutes a day. The brief chapters provide healing strategies for the body, mind and soul. 4 Minutes to Happy also provides a journal space to dig down deep and stay focused. Throughout its pages, readers laugh, cry, and reflect to uncover the abundance of health and happiness that is waiting for them.
ASIN: 1642795895
VSKU: RDV.1642795895.VG
Condition: Very Good
Author/Artist:Nugent, Shemane
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.