3 Steps to Weight Loss (Better Homes & Gardens)

The director of the Johns Hopkins Weight Management Center offers a personalized system to help readers determine their own healthy weight, select an appropriate calorie level, and plan an effective eating strategy and provides helpful tips on how to change one's eating habits, identify diet fads, alleviate food fallacies, and more. 50,000 first printing.
ASIN: 0696214202
VSKU: RDV.0696214202.G
Condition: Good
Author/Artist:Cheskin, Lawrence J., M.D.
Binding: Hardcover