{"product_id":"younger-for-life-unlocking-the-secrets-of-longevity-nutrition-and-self-care-for-a-youthful-life","title":"Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life","description":"A NATIONAL BESTSELLER\n\nFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life\n\nGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.\n\nDr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.\u003cbr\u003eASIN: 1335007873\u003cbr\u003eVSKU: RDV.1335007873.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Youn M.D., Dr. Anthony\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47636796637361,"sku":"RDV.1335007873.VG","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1335007873-0.jpg?v=1782322730","url":"https:\/\/www.reliantbookstore.com\/products\/younger-for-life-unlocking-the-secrets-of-longevity-nutrition-and-self-care-for-a-youthful-life","provider":"Reliant Bookstore","version":"1.0","type":"link"}