{"product_id":"why-we-get-fat-and-what-to-do-about-it-1","title":"Why We Get Fat: And What to Do About It","description":"NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times\n\nWhat’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions.\n\nTaubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.\nComplete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.\u003cbr\u003eASIN: 0307474259\u003cbr\u003eVSKU: RDV.0307474259.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Taubes, Gary\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46299223130289,"sku":"RDV.0307474259.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0307474259-0.jpg?v=1760117621","url":"https:\/\/www.reliantbookstore.com\/products\/why-we-get-fat-and-what-to-do-about-it-1","provider":"Reliant Bookstore","version":"1.0","type":"link"}