{"product_id":"what-happy-people-know-how-the-new-science-of-happiness-can-change-your-life-for-the-better","title":"What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better","description":"How to live a happy life--made so simple and doable that you believe it's actually achievable.\n\nDr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally \"hardwired for hard times.\" In What Happy People Know, Dr. Baker uses evidence from the new science of happiness to show us how we can overcome this genetic predisposition toward negative reactions and lead a truly rich, happy, and healthy life.\n\nIn this book, Dr. Baker shares the program that has revolutionized the lives of countless unhappy people, VIP's and regular Joes and Janes alike. First, you'll learn the only two issues that ever cause unhappiness and devise your plan to overcome both of them. Then, Dr. Baker teaches you how to spot the happiness traps, the five doomed ways we try to make ourselves happy, only to dig ourselves further into misery. Finally, he shares his happiness tools, the six simple skills that, when practiced consistently, will inevitably lead to greater optimism, courage, good humor, and fulfillment--in short, to happiness.\u003cbr\u003eASIN: 0312321597\u003cbr\u003eVSKU: RDV.0312321597.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Baker Ph.D., Dan|Stauth, Cameron\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47794045681841,"sku":"RDV.0312321597.VG","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0312321597-0.jpg?v=1785522545","url":"https:\/\/www.reliantbookstore.com\/products\/what-happy-people-know-how-the-new-science-of-happiness-can-change-your-life-for-the-better","provider":"Reliant Bookstore","version":"1.0","type":"link"}