{"product_id":"what-happened-to-moderation-a-common-sense-approach-to-improving-our-health-and-treating-common-illnesses-in-an-age-of-extremes-2","title":"What Happened to Moderation?: A Common-Sense Approach to Improving Our Health and Treating Common Illnesses in an Age of Extremes","description":"We live in a world of extremes in our politics and media. This lack of moderation is often displayed in our choice of health routines. “Experts” advocate dietary regimens in a mind-boggling array of vegetarian, gluten-free, dairy-free, and more unusual options, and we are bombarded by ads for medicines and dietary supplements. As a result, millions consume unregulated, untested products hoping for a magical cure. We also follow the latest trends in exercising. Extreme workouts are the rage, and fitness is no longer about getting healthy; it’s more about being superhuman. As a veteran family medicine physician and the Medical Director at the Canyon Ranch Wellness Resorts in Tucson, Arizona, Dr. Stephen Brewer has a wealth of experience, and his aim is to challenge our thinking about what is best for our health. Whatever Happened to Moderation? makes the case that a healthy lifestyle does not need to be an arduous endeavor, and common-sense solutions to health problems are often the best approach. This is a welcome guide for good living that’s suitable for men and women of all ages.\u003cbr\u003eASIN: 1590794907\u003cbr\u003eVSKU: RDV.1590794907.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Brewer  M.D., Stephen C.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46677020606641,"sku":"RDV.1590794907.VG","price":6.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1590794907-0_c071f627-0a11-4c07-9709-b99673a73dae.jpg?v=1772220498","url":"https:\/\/www.reliantbookstore.com\/products\/what-happened-to-moderation-a-common-sense-approach-to-improving-our-health-and-treating-common-illnesses-in-an-age-of-extremes-2","provider":"Reliant Bookstore","version":"1.0","type":"link"}