{"product_id":"what-happened-to-moderation-a-common-sense-approach-to-improving-our-health-and-treating-common-illnesses-in-an-age-of-extremes-1","title":"What Happened to Moderation?: A Common-Sense Approach to Improving Our Health and Treating Common Illnesses in an Age of Extremes","description":"We live in a world of extremes in our politics and media. This lack of moderation is often displayed in our choice of health routines. “Experts” advocate dietary regimens in a mind-boggling array of vegetarian, gluten-free, dairy-free, and more unusual options, and we are bombarded by ads for medicines and dietary supplements. As a result, millions consume unregulated, untested products hoping for a magical cure. We also follow the latest trends in exercising. Extreme workouts are the rage, and fitness is no longer about getting healthy; it’s more about being superhuman. As a veteran family medicine physician and the Medical Director at the Canyon Ranch Wellness Resorts in Tucson, Arizona, Dr. Stephen Brewer has a wealth of experience, and his aim is to challenge our thinking about what is best for our health. Whatever Happened to Moderation? makes the case that a healthy lifestyle does not need to be an arduous endeavor, and common-sense solutions to health problems are often the best approach. This is a welcome guide for good living that’s suitable for men and women of all ages.\u003cbr\u003eASIN: 1590794907\u003cbr\u003eVSKU: RDV.1590794907.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Brewer  M.D., Stephen C.\u003cbr\u003eBinding: Paperback\u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46226908053681,"sku":"RDV.1590794907.VG","price":6.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1590794907-0.jpg?v=1757007180","url":"https:\/\/www.reliantbookstore.com\/products\/what-happened-to-moderation-a-common-sense-approach-to-improving-our-health-and-treating-common-illnesses-in-an-age-of-extremes-1","provider":"Reliant Bookstore","version":"1.0","type":"link"}