{"product_id":"walking-for-fitness-make-every-step-count","title":"Walking For Fitness: Make Every Step Count","description":"Discover the benefits of power walking and take simple steps to boost your energy levels with Walking for Fitness. Whether you want to include walking in your workout regimen or simply want to be more active and reach the recommended 10,000 steps a day, this collection of strategies can help you maximize the benefits of fitness walking.\nSeven 12-week-long walking programs target a range of goals, from weight loss to completing a marathon. Step-by-step photographs demonstrate correct techniques, and stretching and strengthening exercises are explained to complement your walking program and help you improve your overall well-being.\nNow revised and updated, Walking for Fitness provides you with everything you need to achieve good health, increased vitality, and weight loss.\nNo matter your age or fitness level, make every step count with Walking for Fitness.\u003cbr\u003eASIN: 1465458883\u003cbr\u003eVSKU: RDV.1465458883.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Barough, Nina\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46593810301105,"sku":"RDV.1465458883.G","price":7.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1465458883-0.jpg?v=1768498417","url":"https:\/\/www.reliantbookstore.com\/products\/walking-for-fitness-make-every-step-count","provider":"Reliant Bookstore","version":"1.0","type":"link"}