{"product_id":"trim-healthy-mama-plan-the-easy-does-it-approach-to-vibrant-health-and-a-slim-waistline-5","title":"Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline","description":"Forget the Fad Diets, Join the Food Freedom Movement!\n\nCounting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all.\n\nBased on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success.\n\nScrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle. It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children.\n\nThe book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals.\n\nJoin the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.\u003cbr\u003eASIN: 1101902639\u003cbr\u003eVSKU: RDV.1101902639.LN\u003cbr\u003eCondition: Like New\u003cbr\u003eAuthor\/Artist:Allison, Serene|Barrett, Pearl\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in like new condition. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47636810203313,"sku":"RDV.1101902639.LN","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1101902639-0_f2bb969d-0140-4037-83e2-54f61a9cf827.jpg?v=1782323226","url":"https:\/\/www.reliantbookstore.com\/products\/trim-healthy-mama-plan-the-easy-does-it-approach-to-vibrant-health-and-a-slim-waistline-5","provider":"Reliant Bookstore","version":"1.0","type":"link"}