{"product_id":"training-for-a-healthy-life-a-daily-food-and-fitness-journal","title":"Training for a Healthy Life: A Daily Food and Fitness Journal","description":"Set Yourself Up for Better Health!\n\nOpen this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.\n\nTraining for a Healthy Life features easy ways to:\n\nRecord important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.\u003cbr\u003eASIN: 0593196597\u003cbr\u003eVSKU: RDV.0593196597.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Zeitgeist Wellness\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47850278322353,"sku":"RDV.0593196597.VG","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0593196597-0.jpg?v=1786904322","url":"https:\/\/www.reliantbookstore.com\/products\/training-for-a-healthy-life-a-daily-food-and-fitness-journal","provider":"Reliant Bookstore","version":"1.0","type":"link"}