{"product_id":"therapy-ball-workbook-illustrated-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques","title":"Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques","description":"Discover how to maximize the pain-relieving potential of therapy balls in this all-encompassing, step-by-step guide to one of the most powerful tools in physical therapy and rehabilitation.\n\nTherapy balls may be small, but when used properly—they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to:\n\n•Release tension\n•Alleviate pain\n•Rehabilitate injuries\n•Improve core strength\n•Increase flexibility\n\nTherapy Ball Workbook’s clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.\u003cbr\u003eASIN: 1612432999\u003cbr\u003eVSKU: RDV.1612432999.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Knopf Dr, Karl\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":48079530098865,"sku":"RDV.1612432999.VG","price":8.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1612432999-0.jpg?v=1792698383","url":"https:\/\/www.reliantbookstore.com\/products\/therapy-ball-workbook-illustrated-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques","provider":"Reliant Bookstore","version":"1.0","type":"link"}