The Year 1 Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (Build Muscle, Get Lean, Stay Healthy Series)

The Year 1 Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. It contains your first year’s worth of workouts, as well as a collection of the author’s favorite motivational quotes. You will use this journal to record your progress on the program.
ASIN: 1496009576
VSKU: RDV.1496009576.A
Condition: Acceptable